Stay Active:COACH POTATO: NO ACTIVE KID:YES

Are you siting on your bed right now watching tv? If you are you need to stop what you are doing and get active. Sitting down in the house is no way to stay active. I call that being a couch potato. I  MYSELF am a coach potato but I shouldn't be. I am trying to become more of an active kid. You don't have to go outside to get active.You can stay in your house and do it. For example, I have a wii and I play Just Dance 2 all of the time. I play Just Dance 2 for about 5-6 hours tops. You don't have to play it that long but I love the game.To be honest every time I get done playing it I go to sleep or watch tv.  Another way you can get active is by playing sports. I don't play sports but that doesn't mean you shouldn't.
Remamber this when you are just sitting around at home.

COACH POTATO:NO                                              ACTIVE KID:YES

Stay Active:Martial Arts

Martial arts is very cool and helps you get a good workout but you don't just get good overnight you have to practice practice practice. My father is a master of the art and is teaching me. Right now I'm a yellow belt but I think I'm about to get my blue belt. You may not believe this but I've been working towards my black belt for about  year. As you can see it takes time to get a black belt. Don't just think of martial arts as just a bunch of punches and kicks you can add a football move, a gymnastics moves, and even a cheer leading move. You can add anything that you want to but make sure that it coincides with your technique.  You can sign up at your local community center or someplace around town. Have fun with your training! Hiyah!!!!!!!